BOOST

WELLBEING + SELF-CARE​

Three Months, Three Sessions

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New Year, New Start. BOOST is designed so you can start 2025 with the wellbeing support and care you need. 

 

You'll learn new wellbeing strategies and how to bring self-care into your life to get 2025 off to a flying start. By prioritising wellbeing and self-care you’re going to feel really good about yourself.  

 

It’s important to know that BOOST is not a set program, dished up for anyone that comes along, with multiple people working on the same thing. BOOST meets you where you are right now, moves with you, and always has your wellbeing as priority number one. 

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My commitment to you: ​

SUPPORT you and prioritise your wellbeing over three months in 2025.

 

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What you can expect: 

FREE CHAT prior to starting, just to see that this is right for you.

3 x ONE-ON-ONE wellbeing sessions with me commencing January/February 2025.

UNDERSTAND why wellbeing and self-care is so important for you.

WELLBEING strategies to help you BOOST 2025.

What SELF-CARE looks like for you and how you can bring it into your life.

FLEXIBLE session times.

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How much does BOOST cost ?

$495 includes 3 x one-on-one sessions with me. Payment Plan available.

Sessions are 60- 90 mins and conducted face to face in Barossa Valley or online. 

Session summary sent to you after every session includes wellbeing and self-care opportunities for you to bring into your life.

Informal phone calls in between sessions to check-in.  

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Anything else ?  

There's no cost or obligation joining the waitlist. Joining the waitlist means you're interested and ready to go for 2025. Before you start we will chat for free to see if this is right for you. ​

After you've started, if you're loving what we're doing, you can continue on the 12 month YOUR 2025 Wellbeing program.  If it's not for you, you can cancel anytime.